About the Authors

Robert R. Abbott, Ph.D.

Bud, as he prefers to be called, had a long, rewarding career as a marine biologist, living and working in countries all over the world. The adventure of learning a new language, culture, and religion was always a major draw upon accepting an assignment. He has been a seeker, a student, and a teacher on a spiritual journey that provides him solace and growth and excitement, even if at times he has felt a bit like the dog who almost died of thirst running between wells. The culmination of his journey came through the study of Mu-i with Zochi Young that led to TRANSFORMATION.

Bud’s first teacher was his mother, who studied with Paramahansa Yogananda in the 1950s. He eventually became a certified yoga instructor, teaching at the Prison Yoga Project in San Quentin, California and elsewhere. He does asanas and Buddhist Mindfulness Meditation learned at the Mahasi International Meditation Center in Burma virtually daily.

As a young man Bud left the Presbyterian Church, and was struck by the similarities between what he saw at a Jewish temples and Christian denominations. Once, he walked down the aisle at a football stadium to be saved by none other than Billy Graham! He has read the Bible cover to cover, twice. Further studies include the Book of Changes, the Baha’i teachings, the Book of Mormon, and A Course in Miracles, in which he was a leader for many years.

In the 1970s, while in Hawaii Bud was exposed to Tai Chi. Subsequently, he sought out teachers in Washington, Thailand, Burma, and China. Most of his study has been in Yang Form, but also in Sun, Wu, and Po. Most recently he studied the 108-Long Form and Mu-i under Zochi.

While working in Oman, Egypt, and Morocco, Bud went on his own to mosques, and studied translations of the Qur’an. He also delved into Coptic Christianity and the Sufi tradition, and learned the dance of the Whirling Dervishes. He keeps a bedside copy of Rumi to this day.

Books by Dr. Abbott

Transformation

The 90-second mind-body practice embodied in this little book consists of Tai Chi like Movements, Affirmations, and core principles that will profoundly transform the way you experience the world and the evolution of your personal and professional life.

Appetite for Risk

This book is an autobiographical series of short stories, told as if drinking beer with friends and telling one-upmanship adventures. It cover a young man’s dramatic moments as his life unfolded driven by his commitment to peace, racial justice and thrills.

Available Soon

Ruthless Paradise

Follow the adventures of Captain Dirk in this story of big game fishing, romance, danger, and the people that gravitated to the Kona Coast of Hawaii during the 1970s.

Insights about the regional ecology, tourism, sport fishing business, fishing techniques, meteorology, oceanography, and geology of the Hawaiian Islands are interjected as they relate to fishing.

Zochi Young
Master Teacher, Author, Wellness Architect, African Futurist, and Founder of Tenesu™ (designed to infuse wellness as a core principle within the social construct of all communities.)
Zochi is a master teacher, using holistic and evidence based modalities to create a transformative container for experiential learning. His kinesthetic movement praxis, mental affirmations, and real life practicums assist the learner to easily bridge the ancient teachings and principles to address the needs and challenges of our contemporary society. This contemplative approach is designed to assist in balancing the individual holistically to; elevate chronic diseases, reduce stress and trauma, enhance overall wellbeing, navigate conflict, and to enrich relational connections with oneself, others, and the universe. 
 
He is an active practitioner and teacher of various healing arts such as; Taiji, Qigong, Smai Tawi – Kemetic Yoga, Somatic Healing, Transformative Meditation, Acupressure, Acupuncture (using NADA protocol), and Tuina, – as well as, being proficient in several martial disciplines. Zochi has studied, practiced and enhanced his craft for over four decades as an integrative and restorative practice.
 
Born in Detroit, Michigan. He has a long history of studying and teaching with movement and martial arts. He began studying Yang Taiji, Baqua, and Qigong with Dr. Arlene Luster, Bill Hu and Professor T.Y. Pang in Honolulu in 1978. He studied MU-i Taiji with the Zen teacher Rev. Angel Kyodo Williams and Roshi Norma Wong. He has also studied with Master Share Lew (San Diego) Sijo‘s Carl Totton and Douglas Wong (Los Angeles), as well as Master Chiang (Hong Kong).
 
While living in Detroit, he studied with Grandmaster Kajana Cetshwayo. During that time Zochi became a member of the Golden Fist (an international martial arts association), where he studied and shared knowledge with various martial artists, learning multiple styles under the umbrella of brotherhood and friendship. He current holds several black belts at various level in both Aikido and Kenpo. Zochi has received various international accolades and recognitions.
 
Zochi is a certified IMPACT Bay Area (personal self defense) instructor, leadership/management and wellness development trainer, as well as a Non-Violent Communication (NVC) and Conscious Embodiment Facilitator.